Micro-Rest When You’re Exhausted
When the fatigue is deeper than sleep and you've still got loads to do, here's what I've learned.
The exhaustion around me is palpable. It’s deeper than just needing more sleep—it’s driven by overwhelming workloads, stress about job security, rising costs of living. Add to that the rapid pace of change in social media, AI, news, global conflicts, and the isolation of modern living. People are overwhelmed and burned out.
You likely know this feeling.…
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